Delicious, nutritious Creamy Protein Shakes

Variety is the spice of life, and one of the keys to successful weight loss. Use the following recipes to mix up your weight-loss routine and create balanced, healthy meals.

Kenzen Very Berry

  • 2 level scoops of Vanilla Flavored Kenzen™ Creamy Protein Shake
  • 1 cup nonfat or soy milk or PiMag Water
  • 1/2 cup strawberries (frozen or fresh)
  • 1/2 cup blueberries (frozen or fresh)
  • 2-4 ice cubes, optional for a frothy shake
  • Combine all ingredients in blender and mix thoroughly

Optional variation to include Ciaga:
Include 1 ounce of Ciaga™ before blending

Optional variation to include Jade GreenZymes:
Include 1 packet or serving of Jade GreenZymes™ before blending

Kenzen Chocolate Banana Blast

  • 2 level scoops of Chocolate Flavored Kenzen™ Creamy Protein Shake
  • 1 cup nonfat or soy milk or PiMag™ Water
  • 1/2 ripe banana
  • dash of cinnamon
  • 2-4 ice cubes, optional for
    a frothy shake
  • Combine all ingredients in blender and mix thoroughly.

    For added fiber — Add 1 scoop of Kenzen™ Fiber Plus to any shake

Peach Pie Smoothie

  • 2 level scoops of Vanilla Flavored Kenzen™ Creamy Protein Shake
  • 1 cup nonfat or soy milk or PiMag Water
  • 1 cup frozen or fresh peaches
  • 1/3 teaspoon of cinnamon and nutmeg
  • 2-4 ice cubes for a frothy shake
  • Combine all ingredients in blender and mix thoroughly.
Tuesday, January 06, 2009 ..:: Healthy Recipes     ::.. Register  Login
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